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What You’ll Learn

• Many of us are working from home due to the coronavirus global pandemic.
• Working from home is comfortable and convenient at first glance.
• Mental health challenges like the Groundhog Day Effect (feeling stuck in a rut, decline in productivity, and loss of motivation) is consequences of a prolonged quarantine.
• We discuss six ways to combat the Groundhog Day Effect and reclaim your mental health.

Is this quarantine making you feel demotivated, anxious, and stuck in a rut? If so, know that you are not alone. Working from home can come with its own mental health challenges.

We have

now become a country of remote workers for the past several weeks, thanks to the global coronavirus pandemic. Essential jobs such as healthcare roles do not lend themselves to remote work. However, most organizations have received a shelter-in-place, work-from-home (WFH) mandate. This quarantine has thrown us into an extended working from home scenario. It is by no means considered “normal”; particularly for employees who thrive in office environments.

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A couch-meets-cubicle, work-in-hygge-pajamas situation might seem like a cakewalk at first glance. But, maintaining high levels of productivity through such unprecedented times is decidedly the most challenging aspect of work that many employees are currently facing.

A couch-meets-cubicle, work-in-hygge-pajamas situation might seem like a cakewalk at first glance. But, maintaining high levels of productivity through such unprecedented times is decidedly the most challenging aspect of work that many employees are currently facing.

What You’ll Learn

A couch-meets-cubicle, work-in-hygge-pajamas situation might seem like a cakewalk at first glance. But, maintaining high levels of productivity through such unprecedented times is decidedly the most challenging aspect of work that many employees are currently facing.

A couch-meets-cubicle, work-in-hygge-pajamas situation might seem like a cakewalk at first glance. But, maintaining high levels of productivity through such unprecedented times is decidedly the most challenging aspect of work that many employees are currently facing.

A couch-meets-cubicle, work-in-hygge-pajamas situation might seem like a cakewalk at first glance. But, maintaining high levels of productivity through such unprecedented times is decidedly the most challenging aspect of work that many employees are currently facing.A couch-meets-cubicle, work-in-hygge-pajamas situation might seem like a cakewalk at first glance. But, maintaining high levels of productivity through such unprecedented times is decidedly the most challenging aspect of work that many employees are currently facing.

A couch-meets-cubicle, work-in-hygge-pajamas situation might seem like a cakewalk at first glance. But, maintaining high levels of productivity through such unprecedented times is decidedly the most challenging aspect of work that many employees are currently facing.

1. Many of us are working from home due to the coronavirus global pandemic.
2. Working from home is comfortable and convenient at first glance.
3. Mental health challenges like the Groundhog Day Effect (feeling stuck in a rut, decline in productivity, and loss of motivation) is consequences of a prolonged quarantine.
4. We discuss six ways to combat the Groundhog Day Effect and reclaim your mental health.